Sugar Dry Fruits Putharekulu [10 Pcs]

Over the centuries, the Sugar Dry Fruits Putharekulu recipe has been passed down from generation to generation, with each family adding their unique touch and variations. Some households preferred to use a specific combination of dry fruits, while others incorporated additional ingredients like grated coconut or edible silver foil for added texture and visual appeal.

Today, Sugar Dry Fruits Putharekulu has transcended its regional boundaries and become a beloved treat across India and internationally. Their popularity stems from their ability to satisfy sweet cravings while providing a nutritious and relatively guilt-free indulgence, making them a cherished gift for various occasions and celebrations.

How is Sugar Dry Fruits Putharekulu Made?

The magic of Sugar Dry Fruits Putharekulu lies in its meticulous preparation. Here's a peek behind the curtain:

1. The Art of the Rice Flour Sheet: The journey begins with crafting a paper-thin rice flour sheet. This involves grinding rice into a fine powder, mixing it with water to form a batter, and then expertly spreading and steaming it over a pot. The resulting sheet is the delicate canvas for the sweet filling.
   

2. Sugar & Dried Fruit Symphony: High-quality sugar is transformed into a smooth syrup. A medley of dried fruits, like cashews, almonds, and pistachios, is added. These are often lightly roasted or fried to enhance their flavour and texture.
   

3. Mixing & Shaping: The sugar syrup and dried fruits are meticulously combined, ensuring every bite is packed with flavour.
   

4. Sweet Transformation: In some variations, a delightful surprise awaits inside—a centre filled with additional flavours like Horlicks, Boost, or dates for added flavour.
   

5. Sweet Bliss: Finally, the shaped sweet is wrapped in the delicate rice flour sheet, creating a beautiful contrast of textures. The Putharekulu is then allowed to cool and set, resulting in a heavenly treat ready to tantalise your taste buds.

What are the Ingredients for Sugar dry fruits putharekulu?

This table details the ingredients for the delightful Atreyapuram Putharekulu, a sweet treat featuring a crispy rice flour shell. Each variety boasts a rich filling of ghee and sugar with luxury nuts.

Benefits of Sugar Dry Fruits Putharekulu

1. Nutrient-Dense Snack: Sugar dry fruits Putharekulu combine the rich nutrient profiles of dry fruits with the energy-boosting properties of sugar, making them a highly nutritious snack. They are packed with vitamins, minerals, and antioxidants essential for overall health.
2. Energy Boost: The sugar content in these dried fruits provides a quick energy source, making them ideal for a mid-day snack or a pre-workout boost. The sugar in it is easily absorbed, offering an instant energy lift.
3. Improved Digestion: Dry fruits in sugar contain dietary fibre, aiding digestion. Regular consumption can help maintain a healthy digestive system and prevent constipation.
4. Rich in Antioxidants: The antioxidants present in dried fruit with sugar help fight free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases.
5. Bone Health: Dried fruit sugar contains essential minerals such as calcium, potassium, and magnesium, crucial for maintaining strong and healthy bones.
6. Heart Health: Regular dried fruit and sugar intake can improve heart health by reducing bad cholesterol levels due to their fibre and antioxidant content.

Benefits for Skin and Hair

1. Skin Hydration: The natural sugars in this dried fruit sugar mix help maintain skin hydration, prevent dryness, and promote a healthy glow.
2. Anti-Ageing: Antioxidants found in sugar dry fruits Putharekulu combats free radicals, reducing the signs of ageing such as wrinkles and fine lines.
3. Acne Prevention: Dried fruits with sugar have anti-inflammatory properties that can help reduce acne and other skin inflammations.
4. Hair Strengthening: The vitamins and minerals in dried fruits, such as biotin and vitamin E, are essential for healthy hair growth and preventing hair loss.
5. Scalp Health: Dry fruits containing sugar also nourish the scalp, reducing dandruff and dryness and leading to healthier and shinier hair.

By incorporating sugar and dry fruits Putharekulu into your diet, you can enjoy delicious treats and numerous health benefits for your skin and hair.

Frequently Asked Question About Sugar Dry Fruit Pootharekulu

Qus. What are the benefits of eating Sugar Dry Fruits Putharekulu?

Ans. Sugar Dry Fruits Putharekulu are a good source of energy, fibre, vitamins, and minerals. Their low glycemic index can aid digestion and may help manage diabetes.

Qus. What is the price of Sugar Dry Fruits Putharekulu 1kg?

Ans. The price of 1kg of Sugar Dry fruit putharekulu can range from INR 500 to INR 1000, depending on the quality, ingredients, and brand.

Qus. Is Sugar Dry Fruits Putharekulu healthy?

Ans. While sugar-dry fruits Putharekulu contains some healthy ingredients like dry fruits and sugar, they are also high in sugar and calories, making them a treat to consume in moderation.

Qus. How many days will Sugar Dry Fruits Putharekulu last?

Ans. Sugar Dry Fruits Putharekulu can last up to 2-3 weeks when stored properly in an airtight container in a cool, dry place.

Qus. How many calories does Sugar Dry Fruits Putharekulu have?

Ans. The calorie content of Sugar Dry Fruits Putharekulu can vary, but on average, they contain around 400-500 calories per 100 grams.

How much Sugar Dry Fruits Putharekulu can be consumed daily?

Ans. Moderation is key when consuming sugar-dry fruits in Putharekulu. Due to their high sugar and calorie content, having no more than 2-3 pieces per day is recommended. Overconsumption can lead to weight gain and other health issues.

Qus. How many days can you store Sugar Dry Fruits Putharekulu in the fridge?

Ans. Sugar Dry Fruits Putharekulu can be stored in an airtight container in the refrigerator for up to 2-3 weeks. However, for optimal freshness and texture, they should be consumed within a week of preparation or purchase.

Other Product Information

• Shelf Life: 60 days
• Pieces per Box: 10
• Net Weight: 280g (Approx.)
• Dimensions: 5 Pcs Box (15x13x4.5 cm), 10 Pcs Box (30x13x4.5 cm), 20 Pcs Box (30x28x4.5 cm), 30 Pcs Box (39x30x4.5 cm)
• Storage Instructions: Keep away from direct sunlight
• Storage & Serving Temperature: Room temperature. Do not refrigerate
• Place of Origin: Atreyapuram, Andhra Pradesh, India
• Course: Snack, Dessert, Sweet
• Occasions: Must have sweet in All types of functions, Marriages & in all Festival times
• G.I Tagged: Yes
• FSSAI Lic No. :  13622999000087, 10123018000389
• ISO 9001:2008, ISO 22000:2015 Certified